In this time of stress and turmoil, let us find a way to hold on to the good things around us. One way to do this is through Gratitude. It’s easy to get swept up in all that’s being said on social media and the news and fear is at
Connecting with nature has a relaxing, grounding effects on the mind and body, but in these times of self isolation, communing outdoors in nature may not be an option.
Here are some ways to connect with nature by bringing the natures elements indoors.
Now more than ever, energy healing is a necessary practice in our every day lives.
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